We want you to be involved in this app and get our great workouts and coaching tutorials to.
Whether you’re training at home or in the gym, let’s get some serious results together.
This is a community and we want to welcome you with open arms, whether you’ve trained and been active all or your life or are a complete newcomer to the healthy lifestyle.
In this app you’ll find all the help you need to become Happy and Healthy (that’s the second meaning to HH, after Hodgson Health of course).
You’ll have access to all of our latest workouts, along with some of our short coaching videos, to really help you make progress. You’ll also get some of our ‘behind the scenes’ coaching content as well as a place for you to join our coaching programmes too.
Joining the app we will also enter you in our regular FREE PRIZE GIVEAWAYS as part of our regular challenges.